James Hooton 43:30 BikeErg
20,025m
Meters
43:30.3
Time
2:10.3
Pace
607
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Revolution Count | 3007 |
| Power/kg | 2.19 |
| Drag Factor | 100 |
July 13, 2021 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:30.3 | 20,025m | 2:10.3 | 158 | 843 | 69 | 116 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 | 106 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 69 | 110 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 69 | 111 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 69 | 114 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 69 | 119 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 69 | 117 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 69 | 119 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 70 | 124 |
| 43:30.3 | 1,629m | 2:09.0 | 163 | 859 | 70 | 127 |
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Workout Graph
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