James Hooton 15:06 row
3,321m
Meters
15:06.7
Time
2:16.5
Pace
193
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 133 |
July 14, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,321m | 2:16.5 | 138 | 773 | 20 | 137 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 131 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 139 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 140 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 140 |
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