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James Hooton 20000m BikeErg

20,000m

Meters

43:09.5

Time

2:09.4

Pace

603

Calories

114

Heart Rate

Average Watts161
Calories Per Hour854
RPM69
Revolution Count3000
Power/kg2.24
Drag Factor100

July 15, 2021 17:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:09.5 20,000m 2:09.4 161 854 69 114
2:12.0 1,000m 2:12.0 152 823 68 103
2:11.2 2,000m 2:11.2 155 833 69 101
2:08.8 3,000m 2:08.8 164 863 70 105
2:08.5 4,000m 2:08.5 165 867 70 109
2:07.9 5,000m 2:07.9 167 875 70 111
2:10.0 6,000m 2:10.0 159 848 69 108
2:08.9 7,000m 2:08.9 163 862 70 113
2:08.7 8,000m 2:08.7 164 865 70 114
2:06.9 9,000m 2:06.9 171 889 71 118
2:09.6 10,000m 2:09.6 161 853 69 113
2:09.6 11,000m 2:09.6 161 853 69 114
2:09.8 12,000m 2:09.8 160 850 69 116
2:09.5 13,000m 2:09.5 161 854 69 111
2:10.6 14,000m 2:10.6 157 840 69 118
2:10.7 15,000m 2:10.7 157 839 69 121
2:09.6 16,000m 2:09.6 161 853 69 121
2:08.1 17,000m 2:08.1 167 873 70 122
2:10.4 18,000m 2:10.4 158 843 69 120
2:09.0 19,000m 2:09.0 163 861 70 124
2:09.9 20,000m 2:09.9 160 849 69 119

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Workout Graph

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