James Hooton 500m BikeErg
500m
Meters
0:55.8
Time
1:51.6
Pace
15
Calories
73
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
RPM | 80 |
Revolution Count | 74 |
Power/kg | 3.5 |
Drag Factor | 99 |
July 21, 2021 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:55.8 | 500m | 1:51.6 | 252 | 1166 | 80 | 73 |
0:11.8 | 100m | 1:58.0 | 213 | 1033 | 76 | 69 |
0:10.9 | 200m | 1:49.0 | 270 | 1230 | 83 | 71 |
0:11.0 | 300m | 1:50.0 | 263 | 1205 | 82 | 75 |
0:11.1 | 400m | 1:51.0 | 256 | 1180 | 81 | 76 |
0:11.0 | 500m | 1:50.0 | 263 | 1205 | 81 | 76 |
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Workout Graph
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