James Hooton 5:08 row
1,105m
Meters
5:08.3
Time
2:19.5
Pace
63
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 108 |
July 20, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,105m | 2:19.5 | 129 | 743 | 19 | 112 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 112 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 113 |
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