James Hooton 12:00 row
2,741m
Meters
12:00.0
Time
2:11.3
Pace
162
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 108 |
July 22, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 20 | 134 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 126 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 131 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 136 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 136 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 139 |
| 12:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 141 |
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Workout Graph
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