James Hooton 12:00 row
2,737m
Meters
12:00.0
Time
2:11.5
Pace
162
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 108 |
July 22, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,737m | 2:11.5 | 154 | 829 | 20 | 126 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 109 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 124 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 128 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 132 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 130 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 134 |
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Workout Graph
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