James Hooton 12:00 row
2,702
Meters
12:00.0
Time
2:13.2
Pace
159
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 109 |
July 22, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 159 | 20 | 112 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 106 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 109 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 105 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 | 114 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 123 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 120 |
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Workout Graph
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