James Hooton 10:00 SkiErg
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 42 |
| Stroke Count | 428 |
| Drag Factor | 90 |
July 24, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 42 | 142 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 40 | 133 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 41 | 138 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 43 | 143 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 44 | 147 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 46 | 151 |
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Workout Graph
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