James Hooton 10:00 BikeErg
5,036m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 2.88 |
| Drag Factor | 100 |
July 24, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 75 | 146 |
| 2:00.0 | 989m | 2:01.3 | 196 | 974 | 74 | 138 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 75 | 140 |
| 6:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 76 | 148 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 76 | 150 |
| 10:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 78 | 155 |
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Workout Graph
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