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James Hooton 10000m row

10,000

Meters

44:36.7

Time

2:13.8

Pace

585

Calories

128

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count985
Drag Factor107

July 25, 2021 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.7 10,000 2:13.8 146 802 585 22 128
2:13.8 500 2:13.8 146 802 29 21 111
2:14.2 1,000 2:14.2 145 798 29 21 110
2:14.5 1,500 2:14.5 144 795 29 21 115
2:14.2 2,000 2:14.2 145 798 29 21 118
2:14.2 2,500 2:14.2 145 798 29 21 121
2:15.5 3,000 2:15.5 141 784 29 21 121
2:15.9 3,500 2:15.9 139 779 29 22 122
2:14.9 4,000 2:14.9 143 790 29 21 123
2:14.8 4,500 2:14.8 143 791 29 22 123
2:14.2 5,000 2:14.2 145 798 29 21 126
2:14.6 5,500 2:14.6 144 793 29 22 127
2:13.4 6,000 2:13.4 147 807 29 22 130
2:13.4 6,500 2:13.4 147 807 29 22 132
2:12.7 7,000 2:12.7 150 815 30 23 135
2:13.2 7,500 2:13.2 148 809 29 23 139
2:12.6 8,000 2:12.6 150 816 30 23 139
2:12.8 8,500 2:12.8 149 814 30 23 141
2:12.6 9,000 2:12.6 150 816 30 23 141
2:12.2 9,500 2:12.2 151 821 30 24 144
2:13.1 10,000 2:13.1 148 810 29 24 144

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Workout Graph

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