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James Hooton 10000m row

10,000m

Meters

44:36.7

Time

2:13.8

Pace

585

Calories

128

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count985
Drag Factor107

July 25, 2021 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.7 10,000m 2:13.8 146 802 22 128
2:13.8 500m 2:13.8 146 802 21 111
2:14.2 1,000m 2:14.2 145 798 21 110
2:14.5 1,500m 2:14.5 144 795 21 115
2:14.2 2,000m 2:14.2 145 798 21 118
2:14.2 2,500m 2:14.2 145 798 21 121
2:15.5 3,000m 2:15.5 141 784 21 121
2:15.9 3,500m 2:15.9 139 779 22 122
2:14.9 4,000m 2:14.9 143 790 21 123
2:14.8 4,500m 2:14.8 143 791 22 123
2:14.2 5,000m 2:14.2 145 798 21 126
2:14.6 5,500m 2:14.6 144 793 22 127
2:13.4 6,000m 2:13.4 147 807 22 130
2:13.4 6,500m 2:13.4 147 807 22 132
2:12.7 7,000m 2:12.7 150 815 23 135
2:13.2 7,500m 2:13.2 148 809 23 139
2:12.6 8,000m 2:12.6 150 816 23 139
2:12.8 8,500m 2:12.8 149 814 23 141
2:12.6 9,000m 2:12.6 150 816 23 141
2:12.2 9,500m 2:12.2 151 821 24 144
2:13.1 10,000m 2:13.1 148 810 24 144

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Workout Graph

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