James Hooton 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 107 |
July 25, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 118 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 107 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 113 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 120 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 125 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 128 |
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Workout Graph
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