James Hooton 20000m BikeErg
20,000m
Meters
41:44.2
Time
2:05.2
Pace
624
Calories
125
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
RPM | 71 |
Revolution Count | 2999 |
Power/kg | 2.47 |
Drag Factor | 100 |
July 26, 2021 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:44.2 | 20,000m | 2:05.2 | 178 | 913 | 71 | 125 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 69 | 110 |
2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 70 | 106 |
2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 71 | 113 |
2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 71 | 113 |
2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 70 | 116 |
2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 72 | 121 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 72 | 121 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 73 | 124 |
2:04.0 | 9,000m | 2:04.0 | 184 | 931 | 73 | 125 |
2:04.4 | 10,000m | 2:04.4 | 182 | 925 | 72 | 124 |
2:03.6 | 11,000m | 2:03.6 | 185 | 937 | 73 | 129 |
2:05.1 | 12,000m | 2:05.1 | 179 | 915 | 72 | 128 |
2:04.7 | 13,000m | 2:04.7 | 180 | 921 | 72 | 130 |
2:05.6 | 14,000m | 2:05.6 | 177 | 907 | 72 | 129 |
2:04.5 | 15,000m | 2:04.5 | 181 | 924 | 72 | 134 |
2:04.5 | 16,000m | 2:04.5 | 181 | 924 | 72 | 134 |
2:05.1 | 17,000m | 2:05.1 | 179 | 915 | 72 | 133 |
2:05.9 | 18,000m | 2:05.9 | 175 | 903 | 71 | 131 |
2:03.9 | 19,000m | 2:03.9 | 184 | 933 | 73 | 138 |
1:59.8 | 20,000m | 1:59.8 | 204 | 1000 | 75 | 146 |
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Workout Graph
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