James Hooton 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 108 |
July 29, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 | 135 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 | 115 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 | 134 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 28 | 141 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 | 144 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 32 | 145 |
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Workout Graph
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