James Hooton 2:16 row
514m
Meters
2:16.9
Time
2:13.1
Pace
30
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 109 |
July 29, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 514m | 2:13.1 | 148 | 810 | 21 | 109 |
| 2:16.9 | 515m | 2:12.9 | 149 | 813 | 21 | 109 |
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