James Hooton 7:12 SkiErg
1,072m
Meters
7:12.4
Time
3:21.6
Pace
15
Calories
114
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 30 |
Stroke Count | 46 |
Drag Factor | 97 |
July 31, 2021 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:12.4 | 1,072m | 3:21.6 | 43 | 446 | 30 | 114 |
7:12.4 | 319m | 11:17.7 | 1 | 303 | 30 | 114 |
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Workout Graph
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