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James Hooton 10000m SkiErg

10,000

Meters

45:30.7

Time

2:16.5

Pace

577

Calories

129

Heart Rate

Average Watts138
Calories Per Hour760
Stroke Rate35
Stroke Count1616
Drag Factor86

August 01, 2021 13:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:30.7 10,000 2:16.5 138 760 577 35 129
2:15.4 500 2:15.4 141 771 29 35 118
2:16.8 1,000 2:16.8 137 763 29 35 120
2:18.8 1,500 2:18.8 131 726 28 34 120
2:19.7 2,000 2:19.7 128 721 28 35 119
2:19.0 2,500 2:19.0 130 725 28 35 122
2:18.3 3,000 2:18.3 132 754 29 34 124
2:17.7 3,500 2:17.7 134 758 29 35 127
2:16.7 4,000 2:16.7 137 763 29 36 130
2:19.3 4,500 2:19.3 129 723 28 34 125
2:16.7 5,000 2:16.7 137 763 29 35 130
2:17.4 5,500 2:17.4 135 759 29 35 130
2:16.8 6,000 2:16.8 137 763 29 36 130
2:17.3 6,500 2:17.3 135 760 29 35 131
2:16.4 7,000 2:16.4 138 765 29 35 133
2:16.3 7,500 2:16.3 138 765 29 36 135
2:14.5 8,000 2:14.5 144 776 29 37 138
2:14.3 8,500 2:14.3 144 777 29 37 141
2:13.9 9,000 2:13.9 146 779 29 38 140
2:13.5 9,500 2:13.5 147 782 29 36 140
2:11.7 10,000 2:11.7 153 820 30 38 144

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Workout Graph

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