James Hooton 15:00 row
3,463
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 120 |
August 04, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 210 | 24 | 137 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 23 | 129 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 23 | 139 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 24 | 140 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 25 | 143 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.