James Hooton 15:00 row
3,383
Meters
15:00.0
Time
2:13.0
Pace
199
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 120 |
August 04, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 21 | 134 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 20 | 130 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 21 | 133 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 21 | 137 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 22 | 137 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | 135 |
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Workout Graph
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