James Hooton 15:00 row
3,355m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 121 |
August 04, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 19 | 125 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 | 121 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 19 | 124 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 122 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 20 | 130 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 132 |
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Workout Graph
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