James Hooton 550m BikeErg
550
Meters
0:56.8
Time
1:43.2
Pace
20
Calories
95
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| RPM | 84 |
| Revolution Count | 79 |
| Power/kg | 4.42 |
| Drag Factor | 106 |
August 05, 2021 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.8 | 550 | 1:43.2 | 318 | 1393 | 84 | 95 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 83 | 90 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 86 | 96 |
| 0:15.5 | 550 | 1:43.3 | 317 | 1391 | 85 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.