James Hooton 5000m BikeErg
5,000
Meters
12:34.7
Time
2:30.9
Pace
134
Calories
93
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 59 |
| Revolution Count | 750 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
August 05, 2021 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.7 | 5,000 | 2:30.9 | 102 | 650 | 59 | 93 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 590 | 56 | 87 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 619 | 58 | 91 |
| 2:32.4 | 3,000 | 2:32.4 | 99 | 640 | 59 | 90 |
| 2:26.3 | 4,000 | 2:26.3 | 112 | 684 | 62 | 94 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 64 | 103 |
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Workout Graph
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