James Hooton 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 116 |
August 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 26 | 141 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 132 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 139 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 144 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 146 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 148 |
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Workout Graph
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