James Hooton 300m BikeErg
300m
Meters
0:31.0
Time
1:43.3
Pace
11
Calories
88
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| RPM | 82 |
| Revolution Count | 42 |
| Power/kg | 4.4 |
| Drag Factor | 111 |
August 08, 2021 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:31.0 | 300m | 1:43.3 | 317 | 1391 | 82 | 88 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | 87 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 91 | 88 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 84 | 91 |
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Workout Graph
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