James Hooton 8:56 row
2,019m
Meters
8:56.7
Time
2:12.9
Pace
120
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 132 |
August 09, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,019m | 2:12.9 | 149 | 813 | 19 | 133 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 127 |
| 8:56.7 | 907m | 2:10.4 | 158 | 842 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.