James Hooton 30:06 BikeErg
12,252m
Meters
30:06.0
Time
2:27.4
Pace
338
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 59 |
| Revolution Count | 1776 |
| Power/kg | 1.51 |
| Drag Factor | 111 |
August 10, 2021 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 12,252m | 2:27.4 | 109 | 676 | 59 | 101 |
| 5:00.0 | 1,815m | 2:45.2 | 78 | 566 | 53 | 85 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 57 | 95 |
| 15:00.0 | 2,050m | 2:26.3 | 112 | 684 | 60 | 96 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 61 | 100 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 61 | 102 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 63 | 117 |
| 30:06.0 | 36m | 2:46.6 | 76 | 560 | 60 | 118 |
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Workout Graph
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