James Hooton 5:11 row
1,008m
Meters
5:11.0
Time
2:34.2
Pace
53
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 121 |
August 11, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,008m | 2:34.2 | 95 | 628 | 16 | 115 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 115 |
| 5:11.0 | 32m | 2:51.8 | 69 | 537 | 11 | 115 |
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