James Hooton 12:00 row
2,817m
Meters
12:00.0
Time
2:07.7
Pace
172
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 121 |
August 11, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 25 | 151 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 144 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 150 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 151 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 153 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 154 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.