James Hooton 12:00 row
2,791m
Meters
12:00.0
Time
2:08.9
Pace
168
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 121 |
August 11, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 24 | 148 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 140 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 144 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 146 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 152 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 153 |
| 12:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 155 |
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Workout Graph
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