James Hooton 12:00 row
2,777m
Meters
12:00.0
Time
2:09.6
Pace
168
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 121 |
August 11, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,777m | 2:09.6 | 161 | 852 | 23 | 143 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 136 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 140 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 141 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 146 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 147 |
| 12:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 149 |
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Workout Graph
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