James Hooton 12:13 BikeErg
4,155m
Meters
12:13.0
Time
2:56.4
Pace
106
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 49 |
| Revolution Count | 606 |
| Power/kg | 0.89 |
| Drag Factor | 109 |
August 14, 2021 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:13.0 | 4,155m | 2:56.4 | 64 | 519 | 49 | 112 |
| 5:00.0 | 1,462m | 3:25.1 | 41 | 439 | 43 | 104 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 55 | 120 |
| 12:13.0 | 810m | 2:44.1 | 79 | 572 | 53 | 114 |
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