James Hooton 8000m BikeErg
8,000m
Meters
16:15.5
Time
2:01.9
Pace
259
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 71 |
| Revolution Count | 1168 |
| Power/kg | 2.68 |
| Drag Factor | 109 |
August 14, 2021 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:15.5 | 8,000m | 2:01.9 | 193 | 964 | 71 | 143 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 70 | 132 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 71 | 132 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 71 | 138 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 71 | 139 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 71 | 141 |
| 1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 73 | 151 |
| 1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 74 | 153 |
| 1:56.4 | 8,000m | 1:56.4 | 222 | 1063 | 75 | 161 |
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Workout Graph
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