James Hooton 8000m BikeErg
8,000m
Meters
16:44.8
Time
2:05.6
Pace
249
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 1168 |
| Power/kg | 2.46 |
| Drag Factor | 109 |
August 14, 2021 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:44.8 | 8,000m | 2:05.6 | 177 | 907 | 69 | 124 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 69 | 115 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 69 | 116 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 69 | 121 |
| 2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 70 | 126 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 70 | 126 |
| 2:05.6 | 6,000m | 2:05.6 | 177 | 907 | 70 | 129 |
| 2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 70 | 133 |
| 2:05.2 | 8,000m | 2:05.2 | 178 | 913 | 70 | 133 |
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Workout Graph
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