James Hooton 20:05 BikeErg
8,074m
Meters
20:05.4
Time
2:29.2
Pace
221
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 58 |
| Revolution Count | 1178 |
| Power/kg | 1.46 |
| Drag Factor | 109 |
August 14, 2021 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 8,074m | 2:29.2 | 105 | 661 | 58 | 99 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 54 | 82 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 58 | 89 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 59 | 95 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 64 | 115 |
| 20:05.4 | 32m | 2:48.7 | 73 | 550 | 55 | 116 |
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Workout Graph
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