James Hooton 400m SkiErg
400
Meters
1:37.2
Time
2:01.5
Pace
24
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 45 |
| Stroke Count | 72 |
| Drag Factor | 122 |
August 15, 2021 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 400 | 2:01.5 | 195 | 971 | 45 | 128 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 49 | 104 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 45 | 128 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 42 | 139 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 47 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.