James Hooton 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 124 |
August 15, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 28 | 141 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 27 | 117 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 26 | 139 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 27 | 144 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 31 | 151 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 154 |
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Workout Graph
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