James Hooton 300m row
300
Meters
1:10.2
Time
1:57.0
Pace
18
Calories
109
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 124 |
August 15, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 29 | 109 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 90 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 | 108 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 129 |
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Workout Graph
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