James Hooton 30:00 BikeErg
13,850
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.21 |
| Drag Factor | 109 |
August 17, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,850 | 2:09.9 | 159 | 848 | 67 | 118 |
| 6:00.0 | 2,777 | 2:09.6 | 161 | 852 | 67 | 116 |
| 12:00.0 | 2,765 | 2:10.1 | 159 | 845 | 67 | 116 |
| 18:00.0 | 2,766 | 2:10.1 | 159 | 846 | 67 | 121 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 855 | 68 | 121 |
| 30:00.0 | 2,760 | 2:10.4 | 158 | 842 | 67 | 120 |
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Workout Graph
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