James Hooton 10:06 BikeErg
4,075m
Meters
10:06.3
Time
2:28.7
Pace
110
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 58 |
| Revolution Count | 594 |
| Power/kg | 1.47 |
| Drag Factor | 109 |
August 19, 2021 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,075m | 2:28.7 | 106 | 665 | 58 | 104 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 60 | 106 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 58 | 104 |
| 10:06.3 | 32m | 3:16.8 | 46 | 457 | 38 | 104 |
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