James Hooton 30:00 BikeErg
13,993m
Meters
30:00.0
Time
2:08.6
Pace
429
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.28 |
| Drag Factor | 109 |
August 19, 2021 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,993m | 2:08.6 | 164 | 865 | 68 | 123 |
| 6:00.0 | 2,786m | 2:09.2 | 162 | 858 | 68 | 117 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 67 | 116 |
| 18:00.0 | 2,803m | 2:08.4 | 165 | 868 | 68 | 125 |
| 24:00.0 | 2,800m | 2:08.5 | 165 | 866 | 68 | 127 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 69 | 134 |
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Workout Graph
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