James Hooton 15:00 BikeErg
6,462m
Meters
15:00.0
Time
2:19.2
Pace
185
Calories
102
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
RPM | 63 |
Revolution Count | 943 |
Power/kg | 1.81 |
Drag Factor | 109 |
August 22, 2021 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,462m | 2:19.2 | 130 | 745 | 63 | 102 |
3:00.0 | 1,206m | 2:29.2 | 105 | 662 | 59 | 92 |
6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 61 | 99 |
9:00.0 | 1,295m | 2:18.9 | 130 | 748 | 63 | 100 |
12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 65 | 107 |
15:00.0 | 1,370m | 2:11.3 | 154 | 831 | 67 | 116 |
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Workout Graph
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