James Hooton 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
66
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 131 |
August 22, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 150 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 131 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 145 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 | 153 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 | 159 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 37 | 163 |
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Workout Graph
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