James Hooton 10:04 BikeErg
3,560m
Meters
10:04.5
Time
2:49.8
Pace
90
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 51 |
| Revolution Count | 517 |
| Power/kg | 0.99 |
| Drag Factor | 110 |
August 23, 2021 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.5 | 3,560m | 2:49.8 | 71 | 546 | 51 | 101 |
| 5:00.0 | 1,681m | 2:58.4 | 62 | 511 | 49 | 99 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 54 | 103 |
| 10:04.5 | 20m | 3:45.0 | 31 | 405 | 40 | 102 |
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Workout Graph
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