James Hooton 20000m BikeErg
20,000m
Meters
41:59.1
Time
2:05.9
Pace
620
Calories
126
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
RPM | 69 |
Revolution Count | 2913 |
Power/kg | 2.43 |
Drag Factor | 110 |
August 23, 2021 11:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:59.1 | 20,000m | 2:05.9 | 175 | 902 | 69 | 126 |
2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 68 | 114 |
2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 69 | 109 |
2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 69 | 112 |
2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 69 | 116 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 70 | 118 |
2:05.6 | 6,000m | 2:05.6 | 177 | 907 | 70 | 122 |
2:06.0 | 7,000m | 2:06.0 | 175 | 902 | 69 | 117 |
2:06.6 | 8,000m | 2:06.6 | 172 | 893 | 69 | 118 |
2:05.0 | 9,000m | 2:05.0 | 179 | 916 | 70 | 130 |
2:06.4 | 10,000m | 2:06.4 | 173 | 896 | 69 | 129 |
2:05.3 | 11,000m | 2:05.3 | 178 | 912 | 69 | 131 |
2:06.1 | 12,000m | 2:06.1 | 175 | 900 | 69 | 129 |
2:05.6 | 13,000m | 2:05.6 | 177 | 907 | 70 | 132 |
2:05.3 | 14,000m | 2:05.3 | 178 | 912 | 70 | 133 |
2:05.2 | 15,000m | 2:05.2 | 178 | 913 | 70 | 135 |
2:06.2 | 16,000m | 2:06.2 | 174 | 899 | 69 | 132 |
2:05.2 | 17,000m | 2:05.2 | 178 | 913 | 70 | 139 |
2:06.0 | 18,000m | 2:06.0 | 175 | 902 | 70 | 136 |
2:05.3 | 19,000m | 2:05.3 | 178 | 912 | 70 | 142 |
2:04.1 | 20,000m | 2:04.1 | 183 | 930 | 70 | 142 |
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Workout Graph
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