James Hooton 250m SkiErg
250
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
132
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 62 |
| Stroke Count | 54 |
| Drag Factor | 136 |
August 23, 2021 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.1 | 250 | 1:44.2 | 309 | 1243 | 18 | 62 | 132 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 63 | 106 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 62 | 139 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 62 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.