James Hooton 300m SkiErg
300m
Meters
1:01.8
Time
1:43.0
Pace
22
Calories
131
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 64 |
| Stroke Count | 65 |
| Drag Factor | 143 |
August 23, 2021 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 300m | 1:43.0 | 320 | 1402 | 64 | 131 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 67 | 105 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 66 | 134 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 60 | 156 |
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Workout Graph
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