James Hooton 24000m BikeErg
24,000m
Meters
49:08.6
Time
2:02.8
Pace
763
Calories
137
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
RPM | 71 |
Revolution Count | 3498 |
Power/kg | 2.63 |
Drag Factor | 109 |
August 24, 2021 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
49:08.6 | 24,000m | 2:02.8 | 189 | 949 | 71 | 137 |
2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 69 | 116 |
2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 70 | 117 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 70 | 121 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 70 | 124 |
2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 70 | 122 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 70 | 128 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 71 | 126 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 70 | 124 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 71 | 132 |
2:03.9 | 10,000m | 2:03.9 | 184 | 933 | 71 | 132 |
2:04.1 | 11,000m | 2:04.1 | 183 | 930 | 71 | 134 |
2:02.4 | 12,000m | 2:02.4 | 191 | 956 | 71 | 137 |
2:03.3 | 13,000m | 2:03.3 | 187 | 942 | 71 | 135 |
2:02.8 | 14,000m | 2:02.8 | 189 | 950 | 71 | 141 |
2:01.5 | 15,000m | 2:01.5 | 195 | 971 | 72 | 141 |
2:01.5 | 16,000m | 2:01.5 | 195 | 971 | 72 | 146 |
2:01.2 | 17,000m | 2:01.2 | 197 | 976 | 72 | 150 |
2:01.6 | 18,000m | 2:01.6 | 195 | 969 | 72 | 150 |
2:02.6 | 19,000m | 2:02.6 | 190 | 953 | 71 | 150 |
2:02.6 | 20,000m | 2:02.6 | 190 | 953 | 71 | 151 |
2:00.9 | 21,000m | 2:00.9 | 198 | 981 | 72 | 152 |
2:00.9 | 22,000m | 2:00.9 | 198 | 981 | 72 | 154 |
2:00.9 | 23,000m | 2:00.9 | 198 | 981 | 72 | 155 |
1:58.4 | 24,000m | 1:58.4 | 211 | 1025 | 73 | 160 |
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Workout Graph
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