James Hooton 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
31
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 49 |
| Stroke Count | 94 |
| Drag Factor | 107 |
August 25, 2021 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 49 | 150 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 121 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 | 144 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 49 | 157 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 52 | 164 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 55 | 167 |
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Workout Graph
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