James Hooton 500m SkiErg
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 107 |
August 25, 2021 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 47 | 148 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 49 | 120 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 43 | 142 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 46 | 154 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 49 | 161 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 52 | 163 |
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Workout Graph
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