James Hooton 500m SkiErg
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 45 |
| Stroke Count | 88 |
| Drag Factor | 92 |
August 25, 2021 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 916 | 30 | 45 | 145 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 45 | 118 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 43 | 140 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 44 | 152 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 46 | 157 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 48 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.